I got frustrated trying to dig through the information on line. So... I went hunting a good book. And I found one. It was suggested that I as dwelling on this more than I ought and that the information I was finding was not exactly uplifting. He was right... BUT... This book is different.
A Patient-Expert Walks You Through Everything You Need To Learn and Do The First Year: Rheumatoid Arthritis.
This book is fantastic. It is an easy read. It is an uplifting read. It is a book that lets you learn from the lessons that others already learned... it is wonderful. I am SO glad I bought my own copy (not a library one) so I can mark it up and pour over it repeatedly.
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I hope you will start posting again. I look forward to hearing about your running experiences! This comment should give you my email address. I would be happy to send you links on good places for information on learning to run barefoot :-) I can also send you blog links for a couple of other runers with RA. We are a growing group!
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